In 100 g (Grams) of Cereals, MALT-O-MEAL, chocolate, dry there is 16.63 g of Sugars, total.

tablespoon (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals, MALT-O-MEAL, chocolate, dry

Cereals, MALT-O-MEAL, chocolate, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, MALT-O-MEAL, chocolate, dry are listed below.

Water	6.69 g	6.69	g	6.69%
Energy (calorie)	363 kcal	363	kcal
Energy (joule)	1520 kJ	1520	kJ
Protein	10.6 g	10.6	g	10.6%
Total lipid (fat)	0.82 g	0.82	g	0.82%
Ash	2.34 g	2.34	g	2.34%
Carbohydrate, by difference	79.55 g	79.55	g	79.55%
Fiber, total dietary	2.8 g	2.8	g	2.8%
Sugars, total	16.63 g	16.63	g	16.63%
Calcium, Ca	375 mg	375	mg	0.38%
Iron, Fe	42.88 mg	42.88	mg	0.04%
Magnesium, Mg	33 mg	33	mg	0.03%
Phosphorus, P	124 mg	124	mg	0.12%
Potassium, K	245 mg	245	mg	0.24%
Sodium, Na	10 mg	10	mg	0.01%
Zinc, Zn	0.87 mg	0.87	mg
Copper, Cu	0.079 mg	0.079	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	1.25 mg	1.25	mg
Riboflavin	1.12 mg	1.12	mg
Niacin	20.31 mg	20.31	mg	0.02%
Pantothenic acid	0.416 mg	0.416	mg
Vitamin B-6	2.05 mg	2.05	mg
Folate, total	1143 µg	1143	µg
Folic acid	1115 µg	1115	µg
Folate, food	28 µg	28	µg
Folate, DFE	1924 µg	1924	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	2 IU	2	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	2.07 mg	2.07	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.31 g	0.31	g	0.31%
Fatty acids, total monounsaturated	0.18 g	0.18	g	0.18%
Fatty acids, total polyunsaturated	0.2 g	0.2	g	0.2%
Cholesterol	0 mg	0	mg
Caffeine	3 mg	3	mg
Theobromine	97 mg	97	mg	0.10%

Nutrients in Cereals, MALT-O-MEAL, chocolate, dry